Join My FREE Facebook Community!

Healthy Eating For Busy Women

Hi everyone!

I just wanted to take a second to invite you to join my FREE facebook community. I will be sharing healthy recipes, health and fitness tips, and other inspirational info for you! Healthy Eating for Busy Women is a free group that focuses on clean eating recipes and portion control! Perfect for busy women who are trying to lose weight without giving up the foods they love!


Beachbody Health Bet 2017

IT’S BAAAAAACK!!! Due to popular demand and huge success, Beachbody is bringing the Health Bet back in January!! If you missed the first one, basically Beachbody wants to PAY you for doing your workouts and drinking your Shakeology! It is NOT a coaching opportunity in disguise. It is simply a fun contest that requires no additional sign-up. No hidden charges or fine print. Follow the rules and you get a cut of the money!!

Beachbody has started the pool at TWO MILLION DOLLARS! AND has the potential to grow to THREE MILLION DOLLARS! How awesome is that??? So, of course you want to get involved… Here’s the deal:

health bet

When: The contest runs from January 9th thru February 5th.

Where: The Beachbody Challenge Tracker app – FREE download!

Why: Get fit and get paid? Ummm.. Why NOT???

How: Join my New Year, New YOU! challenge group on the app, log your workout 3x each week, and log your Shakeology (with photo) 5x per week. That’s it!!!

Cost: If you don’t already drink Shakeology and have a fitness program, you will need to make a one time investment on those items. Otherwise, there is absolutely no hidden cost!! This is not a typical Diet Bet type thing where you actually put your own money into a pool.

So… who wants in?? Message me on Facebook or via Email if you’d like me to reserve your spot!



Void where prohibited. Open to legal residents of the United States and Canada (excluding Quebec) who are 18 years or the age of majority or older at the start of the contest. Contest begins 12:00:00 AM PT on 1/9/16 and ends 11:59:59 PM PT on 2/5/16. Limit 1 entry per person. To enter, contestants must have a Team Beachbody account, the My Challenge Tracker app, and Shakeology. For complete rules and eligibility requirements, see here. Sponsored by Beachbody, LLC



Hi everyone!! I’m feeling super festive and excited for the holidays!

Soooo…. I wanted to extend an offer to you! I will be raffling off a fitness program!! That’s right! An ENTIRE program!! 

WAYS TO ENTER (whichever one you prefer):

  1. Submit your email address to me via email at Follow the steps in the email to create your FREE Team Beachbody account.
  2. Sign up directly at!
  3. Click the button on the side bar. ——————->

No purchase necessary. Upon confirmation of your free Team Beachbody account, you will automatically be entered to win the prize AND get free access to my next facebook challenge group!

****The deadline to enter is December 1st!****

If you are already a client of mine, you will automatically be entered into the drawing. You don’t need to do anything else! 🙂

**** If you are currently working with a Beachbody coach, please disregard. ****

2016 Challenge Pack Special – FREE STUFF!

From now until the end of the year, I will be giving away cool gifts to everyone who purchase a challenge pack through me! Not only will you get all of the amazing benefits of a challenge pack, you will also get a super sweet bonus! Woop woop!

Check back often because I might add more free gift options through the month!

HERE is the link for the current Challenge Pack specials. You may also browse ALL of the challenge packs that Beachbody offers HERE!

Your Choice of Gifts:

A FREE Fixate cookbook! 

I have tried several of the recipes from this cookbook and haven’t found one that I dislike! They are the BOMB! I love that they use clean ingredients that I usually have in my pantry and they are super simple to make. There are over 100 recipes in this book! They all have the Portion Fix container counts to make tracking super simple!



A FREE 10 pack sampler of Energize pre-workout supplement!

This stuff is seriously AMAZING! I’ve tried other pre-workout supplements before and some of them are pretty good, but most of them have some weird side effects. I was a little skeptical to try this one, but I am so glad I did. It is awesome!! No jitters or itchiness. It gives me a nice, natural-feeling energy boost to help me really push through my workouts.



A FREE set of Portion Fix containers!

Even if you already own a set of these color-coded portion control containers, you can’t go wrong with an extra set! I keep a minimum of 2 full sets in circulation because it is just so convenient! The Portion Fix is an easy-to-follow portion control system that complements any fitness program. Perfect for anyone who is overwhelmed with strict eating plans or someone who is just tired of counting calories! Super effective and straight forward!