Healthy Peach Frozen Greek Yogurt

Guilt-Free Peach Fro-Yo!

Serves 1 (That’s right! You get the WHOLE bowl!)
Prep Time: 5 minutes       Cook Time: 0 minutes

INGREDIENTS

1 cup sliced peaches, frozen – can be fresh or bag.
3/4 cup plain greek yogurt
1 tsp lemon juice
2 tsp honey or agave

INSTRUCTIONS

If using fresh peaches: Sweet, very ripe peaches are best! Wash, pit, and slice. Place on a cookie sheet and freeze for at least 2-3 hours.

Place frozen peaches into a food processor and pulse until crumbly but not pureed. Add yogurt, lemon juice and honey. Process until smooth or the desired consistency. Taste and add a touch more honey, if needed. Can be eaten immediately or frozen in an air-tight container until it is the desired thickness. I like mine with little chunks of peaches, but you might like yours super smooth and creamy.

Note: You can use ANY frozen fruit in this recipe. The combinations are endless! Try frozen cherries with dark chocolate chunks or strawberries with banana! YUM!

*Portion Fix container counts – 1 Red, 1 Purple, 2 tsp.

Recipe: Triple Berry Crisp

Triple Berry Crisp

triple berry crisp

Ingredients:

2 cups of blueberries, raspberries and blackberries.
½ cup of uncooked rolled oats
4 tsp. pure maple syrup
Dash of cinnamon, pink sea salt, and vanilla extract
Coconut oil spray

Directions:

  • Preheat oven to 375.
  • Spray a small oven-safe dish with a little bit of coconut oil.
  • Wash berries and place in the bottom of your dish.
  • Mix oats and remaining ingredients until combined.
  • Spread on top of the berries and bake uncovered for 25 minutes or until bubbly and golden brown.
  • Remove from oven and let it come to room temp before serving.

Note: You could also add chopped nuts to the oat mixture for a Blue container!! Top with some plain greek yogurt for a little protein!

Serves 2

yellow purple tsp tsp