My Story

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Hello! My name is Cristie. I’m just your average thirty-something city girl living in a small town. I’m a huge animal-lover, a super science nerd, and love to spend hours immersed in a good book. My passions are my amazing husband and our sweet pup, helping others lose weight the healthy way, creating new recipes, and of course, FOOD! 😉

I have struggled with my weight off and on for my entire life. I’m fairly petite (5’1!) so any excess weight definitely shows up on my small frame. Before my wedding, I was at the heaviest I’ve ever been. I knew something had to change.

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The girl on the left was unhappy, uncomfortable, and downright miserable. None of my clothes fit and shopping for new ones was one of the worst experiences ever. I was that girl in the dressing room next to you crying her eyes out. I was absolutely ashamed. I had tried lots of “quick fix” type diets but nothing worked. I would lose weight and then gain even more back. I knew I needed to do something different. The pounds were adding up and I was becoming a negative person. I was lost and felt hopeless.

After dabbling with a few fitness programs, I was about ready to give up. One night I saw a commercial for 21 Day Fix and decided to fully commit to it for 21 days! I mean, with a money-back guarantee I really had nothing to lose except the weight. I lost 35 pounds (and lots of inches) by drinking Shakeology every day and completing four rounds of 21 Day Fix. But, most importantly I gained self-confidence, strength, and the tools to continue my fitness journey and improve my health!

Fast forward to now. The girl on the right is a work in progress. I still struggle with my fitness journey every.single.day. I am not perfect, but I am trying my best. Hey, I love food! What can I say??

After a little while something just clicked and I wanted to share my knowledge and ideas with others. I started sharing my story with others and it has helped them to see the same success that I have seen. How cool is that?? It has been such a rewarding experience and I am so humbled by the opportunity I’ve been given to HELP others!

No matter what your current fitness level is or how far you have to go, you can do this! YOU have the power to change your life. I want to guide you through each step of your fitness journey and help you live your best life! Let’s do this TOGETHER!!!

XOXO – Cristie

P.S. If you’d like to discuss your fitness goals, please feel free to contact me at coachcristieashe@gmail.com!

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