Love Your Body Bootcamp!

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February is the month of love and what better way to celebrate it than to love the skin you’re in?? This month we’re going to focus on loving ourselves and committing to making our fitness a priority!! Don’t let the name scare you off, this group is going to be FUN!!!

This group and my coaching services are FREE! The only requirement is the Beachbody program of your choice! If you already have one, GREAT! If not, I can help you find one that fits your needs and budget!

Here’s the deal… This will be a 3-week online accountability group for ANYONE regardless of age, location, or fitness level. It’s a completely private facebook group that only its members can see. We will have daily check-ins, lots of great recipes, and the motivation/accountability you need to finally meet your fitness goals!

So… here’s some of what you’ll gain if you join this challenge group:
  • TONS of support! Between the one-on-one coaching and the group of like-minded ladies, you’ll be setting yourself up for success!
  • The fitness program of your choice. We have everything from yoga to weight lifting to dance programs. Instead of focusing on one particular program, we will be focusing on your health and fitness journey. Everyone has different fitness levels and preferences. We want everyone to feel welcome!
  • Healthy and delicious weekly meal plan options with recipes and grocery lists. We take all of the guess work out of it for you. All you have to do is follow along! So simple!!
  • Daily progress check-ins and tracking to keep you accountable.
  • Random prize drawings and recognition!
  • Random FREE bonus workouts!
  • A private and judgement-free place to ask questions, share your successes, and work on your struggles.
  • TWO seasoned Beachbody coaches! You know what they say, two heads are better than one!

Have you tried to stick with a fitness routine and FAILED?? Me too!!! The thing that helped me actually stick to a program and meet my goals was joining a challenge group! I cannot stress how much having a strong support team will help keep you motivated and accountable. If you purchase a program through me and you aren’t completely satisfied (within 30 days), I will personally help you get your money back! You literally have NOTHING to lose!

Message me at coachcristieashe@gmail.com or hit me up on facebook to get this ball rolling!!

NOTE: This group is open to women who are not already Beachbody coaches or currently working with a coach. We do not poach customers, so please contact your coach directly to see if he/she has any challenge groups you can join!

Gym Membership vs. Challenge Pack

Hi guys!! I just wanted to do a quick follow up to my upcoming challenge groups post.

Around the start of a new year, a lot of people tend to rush to the closest gym and sign up for a membership. My old self included! Before I really discovered Beachbody, I would join a gym every January. After a couple of months my motivation would start to taper off until I eventually stopped going completely. What a waste! I honestly had no clue what I was doing and what worked for me. I was fed up with throwing money away. That’s when I discovered Beachbody…

I was super skeptical at first. I had a hard time seeing the value of buying a challenge pack. All I saw was the price tag. But, when I actually broke it down, I realized that it was actually a crazy deal that came with a money-back guarantee. Seriously… I made a one-time investment in myself of $140 (that’s less than $12 per month) and my life has been completely transformed. Check it out – I’ve broken it down even more for you!

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So…. What is holding you back from joining one of my Beachbody challenge groups?

Is it money? Not enough time? Are you just not ready yet? Are you afraid to fail?

I get it. I was right there with you!! I had all of those excuses and more that held me back from improving my heath and fitness. My #1 excuse to not buy a Beachbody challenge pack was MONEY. I couldn’t justify spending the money on myself (but, I sure could justify that daily Starbuck’s run and gym membership I never used!) and I was skeptical of the results. I finally reached my breaking point and bought a 21 Day Fix challenge pack. That one-time investment (and some hard work) helped me to regain my confidence and become healthier than ever. It was one of the best decisions I’ve made in my life.

The best way to give Beachbody a try is to grab a challenge pack and join our free support group. You’ll get an awesome fitness program, a month supply of Shakeology, access to On Demand, a group of like-minded people on the same journey, and the one-on-one support of a free Coach. That’s just the beginning! The VALUE that challenge packs provide is incredible! You will be given the tools to take back your life, just like I was!

The best part: You don’t have to order anything on a monthly basis (unless you want to), there are no hidden fees, no contracts, and there is a money-back guarantee on EVERYTHING. I understand that even $1 is a lot of money if you’re not sure it’s right for you. If you give it a shot and aren’t happy for any reason, I will personally help you get your money back. You have nothing to lose!

2017 Fitness Support Groups

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Hi, lovelies!!

Can you believe we’re already 2 weeks into the New Year?? Time flies! I hope this year has been treating you well so far!

Did you know that about 66% of people who make fitness resolutions for the new year don’t even stick to them for a month?? So, if you’re already starting to lose steam (or haven’t even started yet), you’re not alone!! Making a change is HARD!! If it were easy, everyone would already be trim and have gorgeous abs. One of my resolutions was to recommit to my fitness journey and I’ve definitely slipped a little already. But, that doesn’t mean I’m going to give up. If anything I’m even MORE determined!!

So, this year I’m not only going to stick to my fitness goals, I’m going to beat them! I’ll be running ladies-only support groups ALL YEAR LONG!! These groups are AMAZING! Here are a few things about our challenge groups that you may not know:

  • They’re private! Only the people in them can see who is a member and what is posted.
  • They’re supportive communities. Our groups are judgement-free zones. You can post your questions, struggles, and total failures without fear of someone bashing you. We are pretty strict on this. Negative comments will not be tolerated. We’re ALL in this together!
  • We have multiple meal plan options for you! We don’t like boring food and don’t expect our challengers to eat boiled chicken and salads! We have a variety of yummy, healthy recipes and grocery lists to go with all of the meal plans!
  • Our groups are for everyone regardless of age, location, and fitness level! The beauty of online groups is that we can coach you from anywhere in the United States and Canada! You don’t have to be local to join! You just need internet access. Also, Beachbody has such a wide variety of fitness programs that ANYONE can find the perfect program. Your coach can help you pick the best one for your needs!!
  • You WILL see results! If you follow our groups through to the end, you will see changes!! Just let us lead the way! We provide everything you need!

THIS is your sign!! Mark your calendar and get ready to meet those goals! Think of where you want to be in 6 months. That time is going to pass whether you do something or not. So, why not go ahead and make this YOUR time?? Email me at coachcristieashe@gmail.com and let’s get the ball rolling!

NOTE: All of the above groups are open to women who are not already Beachbody coaches or currently working with a coach. We do not poach customers, so please contact your coach directly to see if he/she has any challenge groups you can join!