Day 19, 20 & 21: 21 Day Bikini Bootcamp

The last few days of this round of 21 Day Fix are on the books! I didn’t finish quite as strong as I wanted on Sunday, but I still did pretty okay.

Friday was a great day and I really felt strong during my cardio workout! It is one of my least favorites, but I always feel great about myself after I finish it! I am noticing improvements in the quality and quantity of the exercises I can do. Saturday was a rainy day, so I got my workout out of the way first thing and then spent the rest of the day organizing my “junk” room and getting rid of somethings. I also did some cleaning and spent most of the day on my feet. Sunday was a nice, lazy morning that included sleeping in, Yoga, and making breakfast. We went out in the Jeep Sunday afternoon and I spent the majority of the afternoon climbing hills and walking around snapping pics of everyone. It was a pretty active weekend! But, after all that time outside and walking around, the LAST thing I wanted to do was cook. So, we stopped at Arby’s for dinner. I don’t even feel bad about it! I have been working so hard the last three weeks that I allowed myself to slip. But, I’m right back at it tomorrow! No excuses!

Friday’s meal plan included:

Breakfast: Vegan Chocolate Shakeology w/ banana. red purple
Lunch: Shrimp tostadas. red orange yellow green blue
Snack: Carrot sticks and cucumber slices. green
Dinner: Scrambled egg with 1 slice of 21 DF french toast. red yellow tsp
Dessert: Raspberry “cheesecake”. red purple tsp

TOTALS:

red red red red orange yellow yellow green green green blue purple purple tsp tsp

Saturday’s meal plan included:

Breakfast: Cafe Latte Shakeology. red
Lunch: Grilled chicken with broccoli and green beans. red green green tsp
Snack: Navel Orange. purple
Dinner: Chicken burrito bowl w/ rice and black beans. red yellow yellow green blue
Dessert: Raspberry “cheesecake”. red purple tsp

TOTALS:

red red red red yellow yellow green green green blue purple purple tsp tsp

Sunday’s meal plan included:

Breakfast: Scrambled eggs w/ bacon & navel orange. red red green blue purple
Lunch: Missed lunch today. 😦
Dinner: Chicken sandwich with fries.

 

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