Day 16: 21 Day Bikini Bootcamp

Day 16! Wow!! There are just 5 short days left in this round! Time really does fly when you’re having fun!

Today’s workout is upper fix again and I think I am ready to increase my weights! This is always an exciting thing!! Sure, it hurts the first couple of times, but nothing feels better than getting stronger!

I have been going back to drinking my Shakeology every single day now that it’s getting warmer. I have a hard time drinking a cold shake when it’s cold outside. And since you’re really not supposed to heat it up, I just use the cold days to save my packets as samples for new customers. But, my goal is to drink it every day for the next 12 months. I know that it has some great benefits, and I have already experienced some, but I want to see for myself what a whole year of Shakeology does!

Today’s meal plan included:

eggs with sweet potato hash

Breakfast: Vegan chocolate shakeology w/ banana & almond butter. red purple tsp
Lunch: Sweet potato hash w/ scrambled eggs. red yellow green blue
Snack: Baby carrots. green
Dinner: Rotisserie chicken breast w/ green beans and sweet potato. red red yellow green
Dessert: Sliced strawberries w/ honey. purple tsp


red red red red yellow yellow green green green blue purple purple tsp tsp

Want to join my next challenge group?? Sign up to make me your coach today! 

sign up button

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s