Day 15: 21 Day Bikini Bootcamp

Happy Monday! I’m so glad it’s Monday! It’s soooo much easier to stay on track during the week!

We’re back to Total Body Cardio. Ugh… it’s a tough one, but we gotta do it! Since this is week 3 of our challenge group, we’ve decided to add 10 minute abs twice a week. 10 minutes doesn’t sound like a long time, but man this one seems like it lasts FOREVER!

There’s been some buzz in my group and it seems like people are seeing some results! So exciting!! I can’t wait to see what the final results look like!!

Today’s meal plan included:

2016-03-29 12.56.52

Breakfast: Cafe Latte Shakeology. red
Lunch: Leftover grilled chicken with broccoli, onions & peppers.  red red green green
Snack: Edamame. yellow
Dinner: Flatout pizza with ricotta and veggies. red orange yellow green blue tsp
Dessert: Mixed fruit with a drizzle of honey. purple purple tsp

TOTALS:

red red red red orange yellow yellow green green green blue purple purple tsp tsp

Want to join my next challenge group?? Sign up to make me your coach today! 

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