Day 2: 21 Day Bikini Bootcamp

Hey guys!

Day 2 of my 21 Day Bikini Bootcamp challenge group is complete! I’m feeling great! We have an awesome group of challengers and I can not wait to see their results!

Today’s 21DF workout is called Upper Body Fix. This is a really nice upper body workout that can easily be used as a second workout! It’s effective and fun. Upper Fix is a great combination of light weight lifting, body weight exercises, and ab work. I love this workout because it goes by so fast!

I had an AMAZING food day and crushed my workout!! I know I’ve said it before, but I absolutely love this program! It just clicks with me. I never feel deprived. Just look at this amazing food!!!!

Today’s meal plan included:

2016-03-15 20.03.18

Breakfast: Cafe Latte Shakeologyred
Lunch: Chicken Fajita tostadas. red orange yellow green blue
Snack: Sliced strawberries. purple
Dinner: Spinach lasagna roll ups with broccoli. red yellow green green tsp
Snack: Raspberry cheesecake. red purple tsp

TOTALS:

red red red red orange yellow yellow green green green blue purple purple tsp tsp

Want to join my next challenge group?? Sign up to make me your coach today! 

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