I’m really feeling the Core workout from yesterday! It hurts so good! Every time I reach for something, my obliques remind me that I did some serious work yesterday!

Today was Cardio X again and as usual, I loved it! I only paused it a couple of times to get water and then jumped right back in. This video doesn’t have built-in water breaks between rounds. I feel pretty good about not having to paused and catch my breath. I also got super sweaty, which is a feat for me. I’m not naturally a sweaty person unless I’m really working hard.

I’m looking forward to Shoulders & Arms tomorrow!! I’m going to try to increase my weights where ever possible!